The only reason why I'd ever edit a text file in Pico or Nano, and not in Vim was its "Justify" command ^J. It would reformat a paragraph of text, creating line breaks at word breaks so that the text would float on fixed width screen nicely - format the text to fit predefined 80 columns, creating line breaks only between words. As limited the function was, it was very useful, whether to format lengthy comment blocks, documentation files, or just replacing an endless line of parameters with something more readable.
Can I do something like that in Vim?